Recipe Book On Traditional Zambian Food

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Recipe book on traditional zambian food. Fish recipes great recipes vegan recipes african recipe book african recipes zambian food west african food how to read a recipe world thinking day. Though zambian dishes may look exotic and challenging to pronounce they are in fact very tasty and very basic. A lot of zambian families eat this be it once in a long while every week or once in a month or two it is an integral part of zambian cusine.

Ministry of agriculture and cooperatives. Today i am taking you to zambia a southern african country about the size of france. The recipes contained in it give a simple step by step guide on how to prepare traditional zambian cuisine from ifisashi to different types of meat and fish.

How to cook nshima zambian staple food. Try exotic zambian dishes. Zambian food kapenta recipe.

This is really a basic kapenta recipe. The essential element of traditional zambian cuisine is nshima a dough made with maize flour. There are nine tribes in zambia so expect that the same recipe may have different versions depending on the location.

Kapenta is one of zambia s traditional meals. Saved by kimberly smith. This recipe book on traditional zambian food was created for the purpose of celebrating the rich zambian food culture.

It is made from mealie meal that is maize corn that has been processed into powder. This recipe book is published by. Ministry of agriculture and cooperatives zambia.